I Lost My Mind In The Middle Of Missouri

The funny thing about calling this ride The Wellness Ride is that in the process of delivering wellness to over 2,000 people, I lost mine.

Photo by Michael M on Unsplash

I don’t count calories, gym gains, or my weight, but I keep myself in what I like to call “Life Shape.” If a friend invites me to hike, I know my body can, if I’m invited to Kayak the ocean, I know I can, and if I decide to ride my bike across America, I…